Empowered Aerial Fitness

About

Empowered Aerial Fitness is an adult aerial fitness studio in Stamford, Connecticut! We're a happy, supportive community offering a full range of aerial and land classes for first timers through advanced students in pole fitness and dance, lyra (aerial hoop), aerial yoga and hammock, strength & conditioning, floor & chair dance, and flexibility. Our classes are the most inclusive, challenging, rewarding and empowering classes you will ever take! AMAZE YOURSELF.

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