5Rhythms Living Waves Hudson Valley

About

Gabrielle Roth's 5Rhythms is a dynamic movement practice rooted in the principle: "If you put the psyche in motion it will heal itself" (-G.Roth). The 5Rhythms ignites Creativity, Connection, and Community. 5R is a Dancing Map to Ecstasy. Where movement is the medicine, the meditation, and the metaphor. No experience necessary, come as you are, all are welcome Do the dance only you can do! Weekly Thurs evening (6:30pm) 5R journey in StoneRidge / Marbletown at Kiva (behind MaMA) - see flyer image for more info.

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